Injury Rehabilitation & 
Athletic Performance Specialists

At MONKEY FIT, we pride ourselves on delivering the most effective injury recovery and prevention methods to ensure you stay in your best possible condition. Whether you are a professional athlete, fitness enthusiast, or getting older, injuries are the number one obstacle preventing you from achieving your best and enjoying what you do. For athletes it can mean the difference between winning and losing, or even competing at all. 

Injury Rehab & Athletic Performance

Clients  are extremely impressed with the immediate and long lasting results that can be achieved through MAT & RTS. After a few sessions you will see noticeable improvements to your agility, strength, flexibility and balance. If you want the edge over your competition, or are looking for someone who can finally get to the bottom of what is causing your aches, pain and tightness, then you need to book in with our MAT & RTS Specialists now!


Education & Training

At MONKEY FIT, we strive to improve the standard of the Health & Fitness industry. The best way we feel we can do this is by providing the general public and industry professionals education through courses and workshops. We have been teaching courses in Personal Training (Cert III & IV) and will be delivering the Muscle Activation Techniques & Resistance Training Specialist courses for industry professionals. If you are interested in a fun, rewarding career as a Personal Trainer or developing advanced skills learning Muscle Activation Techniques & Resistance Training Specialist courses please contact us for more information.  
 

INJURY REHAB

ATHLETIC PERFORMANCE

EDUCATION

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